Shelly Storm, IHP
Integrative Health Practitioner​
I have been studying health and wellness for over a decade. I currently use 7 integrative disciplines to best help my clients take control of their health. My passion lies around detoxification and nutrition. I am a strong believer that we need to strip back toxins, chemicals and stressors to reduce inflammation and support the liver. By doing this, we can then add in supplements to better support our bio-individual needs.
I use natural based modalities and protocols to work on imbalances and toxicities in the body to uncover the underlying root causes that are creating unwanted symptoms. I help to put the body back into equilibrium so it can function at an optimal level. This allows us to get well, lose weight, live longer and transform our self-image. I work with clients by removing built up toxins and replacing possible deficiencies, such as vitamins, minerals and antioxidants, to balance inflammation and address gut issues.
What Is Right Living
An 8 Part Approach to Wellness
Detoxification
-
toxin removal
-
gut health
-
moving the lymph
Diet
-
digestion
-
meal plans
-
food combining
Positive Mindset
-
see it
-
believe it
-
achieve it
Supplementation
-
replacing deficiencies
-
foundational protocols
-
vitamins, minerals, herbs
Rest
-
tapping into our PNS
-
balancing our diurnal rhythm
-
better quality sleep
Stress
-
immunity
-
hormones
-
nutrient absorption
Exercise
-
transform your body
-
boost energy
-
ideal plan for you
Emotional Balance
-
meditation
-
perspective
-
gratitude
