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Shelly Storm
 

Finding Inspiration on the Mat with Every Breath
 

Shelly has been studying meditation and yoga for over two decades. She is an Integrative Health Practitioner and a sincere devotee of Yoga. She received her 200-hour certification from 8 Limbs Yoga Centers in 2016. Since then, Shelly has studied with many renowned teachers and is always learning and expanding her experience and knowledge of this lifelong practice by continuing to learn from her favorite and most influential teachers of past and present. A love of health and movement lead her to the mat.

 

You will find innovative, creative sequencing and dynamic flow when you practice with Shelly; her classes have been described as a beautiful and fun dance. Shelly has a sincere passion for mind, body and spiritual connection, which you will feel through her practice. She encourages her students to find their edge through breath and focus. Shelly is playful, kind and loving; and finds ultimate joy watching the way yoga brightens people’s light!

 

Main Influences/Styles/Traditions: 

Vinyasa Yoga and Ayurveda, Rasa Yoga, Bhakti, Functional movement, Shiva Rea, Govindas, Greta Hill 

"what movement does for the body stillness does for the mind."

Yoga Schedule

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YOGA
Schedule

 

Monday:

12:30

Dynamic Flow

8Limbs PR

 

Tuesday: 

7am 

Flow

The Yoga Tree

12:30

Hot Power Vinyasa 

TruFusion Ballard 

Wednesday:

7am 

Flow

8Limbs PR 

Noon

Vinyasa 

Grinning Yogi GW

Thursday:

Noon

Vinyasa 

Grinning Yogi CH

 

Friday:

10am 

Flow 

The Yoga Tree

Noon

Flow

Fremont Health Club 

WORK-SHOPS

"Ceremony of the Heart"

Candle light Slow Flow and Yoga Nidra 

Inspired by Liquid Bloom’s album,

"Heart of the Shaman” 

Location: 8Limbs PR

Friday 4/19

6-8pm

        

"Stop sacraficing the present for the future."-Ram Dass

CORPORATE YOGA
Empower Growth in the Workplace

Are you struggling to create strong team dynamics in your workplace? I’ve figured out how to turn colleagues into friends and advocates for each other with my weekly workplace yoga practice. Like the saying goes, teams that practice (yoga) together stay together!

I’ve spent the last decade teaching yoga and helping businesses create healthy, connected workplaces. I discovered teaching yoga after more than a decade as a senior manager in corporate fashion industry, where I traveled the country building and training teams. These days, I’m passionate about bridging these two worlds. I’m a Holistic Health Coach and a lifelong yoga practitioner. My practice is educational and tailored to the workplace, giving employees the opportunity to live in happier and healthier bodies, at work and at home.  

Here’s how you can make health and happiness part of the fabric of your business…

  1. We get on a call to figure out exactly what your team needs and to schedule the sessions.

  2. I send out a quick survey to your team to determine their needs and requests and anything else that will ensure that they have a rewarding and positive experience. 

  3. I show up before the yoga session with the mats and props, and we practice yoga together!

 

Prices start a $150 per 60-minute session, with package discounts available. I’m booking new clients for 2024, so lock in your time slot before they fill up by emailing me at Shelly@rightlivingwellness.com or calling me at  847-322-6251.

Yoga Child's Pose

employee
attraction and retention

more productive

BENEFITS

workplace
culture is
thriving

healthier and           
      happier

"the true measure of success is a calm nervous system."

Practicing Yoga
Meditating Together

Private & Small Group
Yoga and Meditation 

Learn, Grow and Integrate on a Deeper Level

Enjoy personalized and private yoga and or meditation sessions alone or with friends...

  • Unique date or time 

  • Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana

  • Cross training to benefit a sport or profession outside of the studio, such as improving your rock climbing skills, marathon and triathlon training, or ski conditioning

Private yoga in Seattle (Fremont) or in the comfort of your home

1 person           $80/ 60 mins

2 people          $140/ 60 mins

3 people          $165/ 60 mins 

4+ groups        $200/ 60 mins 

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