First Time Client

Service Description

3 calls/12-week program with email follow up and communication: Call 1: (60min call) • Health history intake • Education on how you got here and how to heal • Bio individual health plan and lifestyle recommendations Call 2: (60min call) • Review progress o Nutrition Plan o Supplements o Movement Call 3: (30min call) • Any updates needed to your Personal Wellness Plan (PWP) • Additional personalized resources provided based on your unique needs • Next steps for your health journey